The Nutritionally Deficient Diet Guru

There s an inconvenient misconception about, nutrition, specifically that: you don t need to supplement vitamins and nutrients as long as you are eating a balanced healthy diet. While eating a healthy, diet is really crucial it s one of the first steps of Biohacking, if you re sick, depressed, or unproductive you should optimize your diet first it s not enough. Read Everything mentioned here (including infographic) Shop Focus Supplements (UK, EU) , LimitlessMindset