Day 18 30 MIN WARRIOR HIIT WORKOUT Full Body, With Weights, No Repeat

Who s ready to feel like a warrior Today s 30 Minute HIIT Workout is with weights and focuses on building strength and burning calories Try to put as much power as you can into every exercise and I swear by the end of the 30 minutes you ll feel like a warrior Let s do it WORKOUT DETAILS Duration: 30 MIN (Plus 5 mins of cooldown stretches) Intensity: Body Burner Dumbbells or bottles (I m using 10kg dumbbells for your reference) 50 Sec Work, 10 Sec Rest No Repeat Please remember that we are all different and that you can make this your OWN take a longer break when you need to. Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: