At Home Boxing Training (using HOUSEHOLD ITEMS)

Bob and weave like a pro using these two household items and these SIX boxing drills at home. Whether you re a beginner boxer or at the intermediate boxing level, you can use this hack to start practicing your bob and weave in boxing. All you need is a pool noodle and some duck tape. (If you have a punching bag, that s great If not you can still work on these boxing drills without equipment. ) Step 1: Set Up The Equipment Items Required: Scissors Duct tape A pool noodle Now begin building your DIY boxing training setup. Start by cutting the pool noodle evenly in half and set one of the halves aside for now. To suspend the pool noodle, follow these steps: 1. Put the pool noodle at head height, perpendicular to a wall. 2. Tape the back of the pool noodle to the wall vertically. 3. To secure the tape, horizontally lay two pieces of tape across the vertical line of tape. Stand next to the pool noodle. It should be directly next to your head on either your left or right side. Youll now be able to star