Dancers Abs Workout Level 3: Sweat Factor Ashley

Dancer s Abs Workout Level 3 from Sweat Factor with Ashley is a 15 minute corestrengthening abdominal workout routine that blends elements of strength training, resistance training and floor exercises to firm and flatten your tummy, tighten the obliques and sculpt the entire body for slim and sexy results. Set your abs on fire with this targettoning workout that features 3 rounds of 5 multifunctional exercises for 1 minute each that is sure to leave you looking great and feeling the burn. Blast away calo