Solo Longsword: Double Edge Flow Drill Part 1 ( Upper)

Flow drills are an amazing dexterity exercise and stamina builder. And with all the variations you can implement, it s a great training element for practicioners of all levels. In this video we re taking a look at core elements of a double edge flow drill, using descending cuts. Throughout several video s we ll build upon this core, working towards a full flowdrill, as popularized in the, HistoricalEuropeanMartialArts scene by early pioneers such as Matt Galas and the likes. Timestamps: 00:00 Goal, Example 00:13 Breakdown 01:08 Variations 01:30 Do s Don t s Initially this was going to be a vid for my club MARS but seeing as we ve once again gone into a partial lockdown, there might be plenty of other people looking to do some, Longsword practise at home. This is a great drill for beginners to familiarize themselves with these movements Hope you ll enjoy this, tutorial :)