I surprised with my Post Pregnancy Photo Shoot, Shay Mitchell

Being a mom has been an amazing journey. Before Atlas was born, I thought that life would go back to normal or whatever that even means right after, but it turns out, once you transform into a parent you can never go back to that person you were before. And thats totally okay and even for the best. Your mindset shifts, the way you make decisions changes and you learn to operate with a part of your heart outside of your body. It is THE BEST experience, but definitely can be very easy to forget about yourself and taking that crucial time to fill your own cup. At the end of last year with a year of parenting under my belt and a half year in quarantine I started feeling just super blah. I realized I was no longer taking the time for myself to do the things that I enjoyed just for me. Amongst those things were working out and eating healthyI know its not the case for everyone, but when I hit the gym or work out, I feelso energized and wholeand I of course want to be my best self not only for