20 Minute Yoga Class: Twisting

Celebrity yoga instructor Colleen Saidman leads a 20 minute yoga workout focused on twisting the backs of your legs and the side of your hips, leading up to rotated triangle pose. This practice will leave you clean and clear by wringing out the body. Don t forget to drink plenty of water after this workout. Plum is a lifestyle television network featuring the best of food and wine, home and design, travel and destinations, health and wellness, and art and culture. Follow Plum on Twitter at www