Taylor Swift You Need To Calm Down FULL BODY WORKOUT ROUTINE

Taylor Swift You Need To Calm Down WORKOUT ROUTINE A choreographed full body workout with no equipment FULL WORKOUT: Verse 1 pt1: Ldrop to Scissor Legs Verse 1 pt2: Leg Drops while holding crunch PreChorus: 7 x Shoulder Taps 2 x Pushups Chorus : 4 x Squat 4 x Lunge Pulse repeat Verse 2: Side Plank Oblique Crunch repeat other side PreChorus: 7 x Shoulder Taps 2 x Pushups Chorus : 4 x Squat 4 x Lunge Pulse repeat Bridge: In and Out Squat Jumps Chorus : 4 x Squat 4 x Lunge Pulse repeat