Beginner Shoulder Exercises for Women , 3 EASY Movements for Strong Sexy Shoulders

Sculpt sexy strong shoulders using these 3 beginner s exercise that Stephanie has put together for you FREE 5Minute Glute Workout: Women like to focus on their abs, butts and legs, and they usually neglect their shoulders. However, having toned shoulders look great if you wear a dress or a top. NPC Bikini Competitor, Stephanie Dushane, and being a fulltime working mom, she works firsthand with beginner s (usually women) brand new to exercises. She understands that it can be intimidating to pick up a set of dumbbells but with these 3 exercises, it ll be easier than ever to start training your shoulders. In this video she shares with you 3 EASY Movements for developing strong sexy shoulders, (and no you won t bulk up). Here are the shoulder exercises found within this video: Overhead Press Side Raise Front Raise For other beginner exercise videos, check out these vid