GET A HUGE BACK 5 Forgotten Exercises ft CHARLES GLASS
Welcome to Episode 3 of the forgotten exercise series with Charles Glass, aka The Godfather of Today we are covering 5 forgotten back exercises for a wider and bigger back You can combine these 5 exercises into a complete Charles Glass back workout for mass. These exercises work the back from a variety of angles and will help you build a more aesthetic physique and spice up your back workouts so give them a try. I recommend sets of 1012 reps with a huge focus on your form. Time to grow those wings and make some gains Alpha Lion Supplements Apparel (Use code TROY20 for 20 off. I m the cofounder of Alpha Lion) My Current Stack Superhuman Pre Workout (I cycle between Pre, Pump Burn) SuperHuman Protein (PB Gains is my favorite flavor) SuperHuman Burn 2 in 1 Fat Burning Pre
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