WESLEY IS BACK Chest Workout 3. 5 Weeks Out We Are Ready
I AM BACK Don t forget to click the Notification bell to stay updated on all new video s. Thanks for the Golden Support. The most delicious, high quality supplements on the market. , Code Wesley for 10 off your order. (Classic Gym Wear, Workout Nutrition plans) discount code VINTAGE for 10 off your entire order. The most effective shampoo for hair loss prevention: , VINTAGE15 for 15 off your entire order. WORKOUT Chest Press Working set 1: 160 kg 13 reps Working set 2: 140 kg 14 reps Working set 3: 130 kg 15 reps Incline Bench Press (Smith) Working set 1: 130 kg 11 reps Working set 2: 110 kg 14 reps Working set 3: 110 kg 11 reps Cable Flyes Working set 1: 25 kg 14 reps Working set 2: 25 kg 11 reps Vbar Pushdown Working set 1: 98 kg 15 reps Working se
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