TRX Face Pull

Get more workouts to build your body, recipes to clean up your diet and methods to strengthen your mind at Full Video: Step 1: Grab the handle of the TRX and lean back as if you were going to do a row. You are going to to pull a little higher. Step 2: Pull yourself up and aim for your ears with your hands. Get a good squeeze on your shoulders and keep your abs and butt tight.