Breath five minutes can change your life, Stacey Schuerman, TEDx Chapman U

This talk was given at a local TEDx event, produced independently of the TED Conferences. Stacey Schuerman leads us through an exercise designed to reset, renew, and rejuvenate our energy. Join her as she teaches us about breathing and calming the mind. Stacey Schuerman, ERYT 500 (Experienced Registered Yoga Teacher), is the CoOwner of SunSpark Yoga, a family owned, community focused yoga studio in the heart of Old Towne Orange. She has been practicing yoga since 2002 and teaching yoga to adults and ki