My 5 minute stress reliever Mambo Queen
If you re feeling a little stressed out then you need to take a few minutes and have some fun in your own body. This sassy routine is called Mambo Queen and I guarantee that it ll make you smile and help you destress. Even if you just watch it, you re going to feel great. And that s how you should feel anytime you exercise. You re supposed to feel good. You re supposed to and you re supposed to have fun That s what Body Groove is all about. So join me
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