Day 14 SWEETNESS Center Yourself in Your Heart Meditation 18 Days of Yoga for Your Body Soul

This 18minute meditation grounds you into your heart space. Perfect if youre feeling restless or anxious. FREE YOGA FOR ABS CLASS: DOWNLOAD MY YOGA APP (iTunes Google Play): Questions Join my Private Facebook Group to ask I ll answer Products Used in this Video from Top by Beyond Yoga Pants by Beyond Yoga: Essential Gathered Capri Legging Mat by Gaiam (Citrus Sundial Mat)