OLYMPIA ARMS with Frank Mc Grath

Before heading to the Olympia Expo, Frank Wrath McGrath sneaks in an arm pump at one of his favorite gyms when on the road, the LVAC. Covering a range of topics from training instinctually to the power of music to the courage it takes to train when youre not at your best, we gather insight into the man behind the muscle. Music credits: Steve Combs Water From Wine And Other Lesser Miracles, TriTachyyon Hundred Years in Helheim, ROW Competitive Dub