40 MIN Full Body HIIT BURPEE Challenge no equipment, no repeat

Ready for a fullbody workout Freaky Friday style 40 minutes includes norepeat, bodyweight HIIT exercises, a challenge and cooldown stretches to finish. It won t be easy, but just do your best and embrace the sweat Please remember that we all are different and that you can make this your OWN take a longer break when you need to. WORKOUT DETAILS Duration: 40 mins No Equipment 50 Sec Work, 10 Sec Rest Level: Medium to Advanced No Repeat with Cool Down Stretches Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: Tripod: Microphone: MY