50 MIN POWER WORKOUT, Full Body, Superset Dumbbells Bodyweight Dropset, Strength HIIT, Sweat

Hey Team, everydaywarrior, get ready for a NEW super sweaty Superset Workout with Dumbbells and Bodyweight Exercises as Dropsets. I am sure will will love this combination of weights and bodyweight. WIN YOUR DAY w o r k o u t d e t a i l s: 00:00 00:32 Intro 00:32 04:40 Warm Up 04:41 46:10 Workout (Supersets 30 sec ON, 5 sec Transition Time, 40 sec rest) 46:39 51:40 Finisher (5x No Repeat Tabata: 20 sec ON, 10 sec OFF) 51:55 57:16 Cooldown Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. Equipment: a pair of Dumbbells (I am using 2x 8 kg) a mat is recommended my supplements: foodspring, get 15 off kaykayFSG favorite Pre Workout Drink: Energy Aminos Maracuja find all my supplements: