How To Sculpt Your Serratus Anterior ( The Most Forgotten Core Muscle)
The serratus anterior is one of the most overlooked muscles of the body and should be a staple in your core workouts. The serratus anterior muscle is a fanshaped muscle located on each of your sides, right on top of the ribs. It functions to protract your shoulderblades, and assists in upwardly rotating the scapula. This muscle plays a role in improving the aesthetics of your core by improving abs definition, obliques definition, and lower chest definition (for boxer abs). But more importantly, it plays a
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