Wudang Song Xi Series. Wudang Yang Ci ( Goose Wing) Fist

Taoist president Ming Sheng You is orthodox inheritor of Song Xi Sec Kungfu. He was awarded 100 foremost Wudang master and Earner is his nickname. A traditional internal Wudang routine featuring close combat skills. Forms are simple clean. Avoiding superiority of opponents attack opponents weakness. Two different routines for single practise sparring training. Simple easy to access. An excellent routine for beginners.