At Home Core Upper Body Workout, FYR 2. 0: Hannah Edens Muscle Building Fat Loss Plan

Today is Tabata Tuesday. You ll focus on core and upperbody with just enough lower body to get those legs moving again. Follow the standard Tabata protocol of 20 seconds on, 10 seconds off. Try Hannah Eden s FYR 2. 0 FatLoss Plan: BodyFit Training Programs: Shop Bodybuilding Signature Supplements: Subscribe: 00:00 Intro 00:28 WarmUp 04:50 Round 1, Tabata Circuit 1 09:14 Round 1, Tabata Circuit 2 14:00 Round 1, Tabata Circuit 3 19:40 Round 2, Tabata Circuit 1 24:20 Round 2, Tabata Circuit 2 28:50 Round 2, Tabata Circuit 3 33:18 Outro The response to Hannah Eden s original 30Day FYR program was so overwhelming, creating a sequel was a nobrainer. And FYR 2. 0: Hannah Eden s 8Week MuscleBuilding FatLoss Plan is not only bigger8 weeks instead of 4it s also badder, with more musclefocused w br, br,