Kasper van der Meulen: Hacking the REMOTE CONTROL of Your Nervous System

Watch our full video recording package including all our events at: How do you calm down your nervous system Are you able to observe it Share your answers in the comments : ) Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness and personal freedom. He put himself through numerous experiments and challenges. He optimized his lifestyle, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in teaching science, selfmastery and innovation, he decided to demystify and methodize these principles in a fun and bitesized manner. As a final test of his focus, he wrote his book within 30 days, so that he would have to practice everything he preaches. His book MindLift Mental Fitness for the Modern Mind became an Amazon best s