Yoga Gymnastics Full Body Strech with Anna

This 15 min easy yoga class is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. If you re new to yoga and feel too intimidated by fast paced flow classes, this class is a great gateway to getting into that style without immed. , yoga, yogaforbeginners