WODprep Does a Japan Competion ( WODprep Vlog, 2)

In this episode Ben travels to a local CrossFit competition in Japan. How does he finish Watch and see. Like the way Ben coaches Check out more of his free coaching at CLICK SHOW MORE For Free Training Hey. My name is Ben Dziwulski and I am the creator of WODprep a resource designed specifically for you the fitness athlete With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fi