BUILD BIG BACK SHOULDERS at influencer gym
First workout at this gym (Alphaland: known for being a hotspot location for fitness creators to harvest content and whatnot). Good workout. Brown jacket from YoungLA (code: BEEF to save) LINKS: SUPS and CLOTHING (code: BEEF to save): RASKOL YOUNGLA GORILLA MIND ILUS LABEL SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 Intro 00:23Warmup 00:31Exercise 1: Seated DB press 00:58Thirsty af (structural issues) 01:55Exercise 2: Close grip pulldown 02:21 A life motto 02:47Exercise 2 continued 03:59 Exercise 3: Close grip row 05:01 Exercise 4: Lateral raises 06:11 Exercise 5: Reverse fly 07:39 Running 08:26 Special thanks 08:
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