5 Overhead Press Mistakes to Avoid
BUFF DUDES TSHIRTS Overhead Press is one of the best shoulders exercises out there but it s easy to make these 5 mistakes. In this video we ll show you what common Overhead Press mistakes to avoid. 1. Not Pushing the Bar Vertically 2. Overarching Your Lower Back 3. Using Your Legs 4. Too Much Weight 5. Not doing Full Range of Motion Facebook: Instagram: Twitter: Blog: ht
|