Be Fi T 301: 10 Min Cardio Fat Burn, Advanced Workout Maddy Curley

BeFiT 301: 10 Min Cardio Fat Burn, Advanced Workout with Maddy Curley is an intense, total bodysculpting circuit workout that uses a high octane blend of plyometric movement, strength moves and cardio exercise in 30 second intervals with no rest periods to boost the metabolism, incinerate fat, build muscle and increase endurance for a full body burn from top to bottom Get ready to sweat as you work every major muscle group simultaneously to ignite your weight loss potential as you build lean muscle and u