Silent Death Fat Melting Cardio Apartment Friendly, PIIT28

I wanted to make this apartmentfriendly workout for you guys because getting a good workout in without disturbing your neighbors is so hard. I mean, when I lived in an apartment on the FIRST FLOOR, my UPSTAIRS neighbors would always bang on their floor when I worked out. I still don t get it It s definitely hard to get a solid cardio workout in when you feel like you have to walk on eggshells, but these seven total body toning PIIT moves are are all super quiet fat burning exercises that are easy to do