B. J. Penn Legendary Speed

Jay Dee Penn (born December 13, 1978)4 is an American professional mixed martial artist and Brazilian JiuJitsu practitioner. Penn debuted and competed in the Ultimate Fighting Championship (UFC), and later in K1. Prior to fighting for the UFC, he became the first American Gold medalist of the World JiuJitsu Championship. In mixed martial arts, Penn has competed in the Featherweight, Lightweight, Welterweight, and Middleweight divisions. As a former UFC Lightweight Champion and UFC Welterweight C