Gentle Yoga Flow For Everyone, 30 Minute Yoga Practice
Welcome to a new yoga class This is a 30minute gentle yoga flow with simple stretches to help bring more awareness to your physical body, release any tension or stress and to help create an overall sense of balance and ease. This class is for all levels, with modifications for beginners and variations for seasonal practitioners. Be sure to subscribe to the YouTube channel so you don t miss out on FREE weekly yoga classes Let s connect. I love hearing from you :) Blog:
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