Fix Anterior Pelvic Tilt in 10 Minutes, Day ( Daily Exercise Routine)

DOWNLOAD YOUR ANTERIOR PELVIC TILT ROUTINE VIA THE LINK BELOW: Anterior pelvic tilt (also known as lower crossed syndrome) is characterized by a forward tipped pelvis that causes the hips to push out back and the abdominals to stick out forward. As a result, this creates a curve in the lower back. This postural pattern can lead to lower back pain and tightness, and inhibit proper force production and, or activation of the glutes when lifting. Its essenti