Arhat 18 Hand

Arhat 18 Hand contained 18 skills and there were 18 Arhats in the temple, so this form was called Arhat 18 Hand. This program covered training method, routine practice, application demonstrations. Training method mainly focused on breathing forceissuing. It was trained by hitting sand bags, inserting hand in river sand, grasping jars. Entire routine contained 18 forms. Simple powerful, full of strength energy. Various skills were all welllinked.