LAMB LOIN CHOPS

Lamb is not only hearty but also very tasty meat. You can prepare a huge number of both original and refined dishes from it. Eurasia was the first continent on which people domesticated sheep and began to eat its meat. For many nations, such a product is practically the only meat that is eaten almost every day with vegetables, cereals, and dough. But lamb is far from a dietary type of meat, as it contains a lot of fat, which is also refractory. However, if you compare lamb with pork, it can be noted that it is three times leaner. If you choose nonfatty lamb meat, it can be compared with beef in terms of nutritional value. From this follows the conclusion that such meat (not fatty) contains very little cholesterol. The uniqueness of this meat is that it contains a sufficient amount of lecithin, a substance that favorably affects the digestive process and other body systems: cholesterol metabolism, and the cardiovascular system. In addition, lamb has a rich set of trace elements: vitamin A