Sex, Drugs, and Money Might Actually Make You Happier (ft. Sonja Lyubomirsky)

Imagine if you could sit down with one of the worlds leading happiness researchers and ask her, one by one, what actually makes people happier and what doesnt Well, thats basically what I did. In this episode, Sonja and I get deep into the subject of happiness. One by one, we conclude which of lifes simple and notsosimple pleasures are underrated or overrated. Some of the answers will definitely surprise you. Do yourself a favorwatch, like, and share the happiness. 0:00 Introduction: Overrated or Underrated game 0:44 How Sonja defines Happiness 1:53, 1 Money 5:09, 2 Marriage 8:07, 3 Occupation 9:48, 4 Age 13:43, 5 Friendships 15:57, 6 Romance 19:01, 7 Kindness 22:46 Can the pursuit of happiness turn toxic 28:29, 8 Meditation 31:41, 9 Drugs and alcohol 41:28, 10 Goals 42:49, 11 Parenting, children 44:48, 12 Sleep 46:05, 13 Genetics 47:39, 14 Mindset, attitude 48:08, 15 Sex Sonja Lyubomirsky, is Distinguishe