Soham Meditation with Lara Dutta Ajapa Japa

Prenatal Yoga with Lara Dutta Under the guidance of Prenatal Yoga expert Tonia Clark A film by Ipshita Maitra Warning: The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist if you have any doubts. Meditation is an important aspect of the Pre Natal yoga program. Through meditation we create a positive energy field within and around us. Ajapa Japa is an anc