25 min FULL BODY STRETCH ( No Talking for Relaxation, Flexibility Stress Relief)

This 25 min gentle stretching routine is perfect if you re looking to increase your flexibility, mobility, and relax. There is NO TALKING just relaxing music and gentle audio cues to let you know when to switch positions. ,Yoga, Stretch, HomeWorkout DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):