SINGLE KETTLEBELL FULL BODY FAT BURNING WORKOUT
25 MINUTE KETTLEBELL FULL BODY FAT BURNING WORKOUT BREAKDOWN EXERCISE 1: INCLINE PRESS OUT 3 X 2025 EXERCISE 2: SUMO SQUAT TO UP ROW 3 X 2025 EXERCISE 3: SINGLE ARM ROW 3 X 2025, SIDE EXERCISE 4: CLOSE GRIP CURL 3 X 2025 EXERCISE 5: OVERHEAD EXTENSION 3 X 2025 EXERCISE 6: AB TWIST 3 X 2025 SHORTEST BREAK AS POSSIBLE BETWEEN SETS AND EXERCISES (NO MORE THAN 30 SECONDS) CHOOSE A RESISTANCE T
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