BJ Penn vs Matt Hughes Quinton Rampage Jackson vs Lyoto Machida UFC 123 ( Gracie Breakdown)
BJ Penn shocks the world with a first round knockout of Matt Hughes, and Lyoto Machida displays some very tight jiujitsu techniques even though he wasn t able to close the deal. Ryron and Rener dissect both fights with hopes of turning casual MMA fans into students of the gentle art. To help them accomplish this, please post this video to any and all MMA, BJJ forums you frequent. To find a Certified Gracie JiuJitsu Training Center near you or to watch the first 3 lesso
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