Learn Chishi Kata for Goju Ryu

If you re doing real Goju Ryu, then you re definitely using chishi. This traditional Okinawan training implement is a standard tool in every Goju Ryu dojo, and so we ve used Sensei Morio Higaonna s chishi sequence (as found in his book Traditional KarateDo, Volume 1) and made it into a kata for our students, as well as anyone who would like to improve their chishi skill and understanding. Chapters: 00:00 Where the chishi kata comes from 00:43 What is chishi 04:14 Chishi kata (slow, walk through version) 09:31 Why chishi is vital to karate 11:00 Chishi kata from side 13:14 Breathing and recommended repetitions Our videos are free, but not cheap to make Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits; ) We get a small commision if you buy anything using