Sexy Fit Recovery Workout

Hi Everyone Thanks so much for tapping on my video, I truly appreciate your support I am excited to collaborate with IFAST Fitness, I decided to take their mini green barbell to the beach for a recovery day workout; You can t beat this view and natural energy flow Here I am doing lighter weights and focusing on breaking up the lactic acid to loosen up my sore muscles Exercises: Goodmornigs 20x Squats 30x Bent over row 20x Lying leg raises 30x Glute bridge hold chest press 20x I completed 4 sets Go to use my discout code: stephanie Let me know what you think in the comments below, Id love to hear from you If you can please show support by sharing my channel and videos that would be so helpful :) stay up to date follow me here: stephfitmarieworkouts fitstephmarie DONT FORGET to check out my Only Fans for more fun BTS content