Arm Workout with Weights, Rebecca Louise

Arm Workout with Weights. Grab your weights and lets start to build those muscles in our arms. This 15 minute arm exercise will leave you feeling like you have really worked hard and you will see great results when combined with our other arm workouts Make sure you re drinking enough water that has electrolytes in throughout the workout to keep you hydrated. Before you start make sure that you have stretched and are warm by using our warm up video. This is so important as it will give you a better workout br, br,