M FITNESS, Warm up first to warm up your muscles. 8 minute, 15 rounds, 3 sets Repeat for excellent results, MORE VIDEOS, 1, CORE WORKOUT AT HOME, TABATA TIMER 2, FULL BODY POWER AT HOME, TABATA TIMER 3, FULL BODY POWER AT HOME, TABATA TIMER 2 INSTA mfitnessdance, FB:
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