10 MIN GLUTE BRIDGE BURNOUT on the floor booty pump

No squats, lunges, or jumping needed to get a booty pump here This workout is entirely on the floor and will set that booty on fire ,HomeWorkout, Fitness, MadFit DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):