Number One Exercise to BULLETPROOF Your Knees , Knees Over Toes Guy

World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains a simple exercise progression you can do every week that will help eliminate knee pain BULLETPROOF your knees If you re somebody who experiences knee pain, stiffness from prolonged sitting, you re going to want to try this If you want to check out Ben Patrick s program, please visit: Follow Ben on Instagram: SHOP NOW: FOLLOW Mark Bell Instagram: Facebook: Twitter: Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project Instagram: Instagram: