Inside American Fitness: Ballet Home Workout

A new way to ballet Join host Africa Yoon and ballerina Abigail Helm for tips on how to incorporate balletstyle exercises into your home workout. Disclaimer: All content presented by Inside American Fitness is for informative purposes only and is in no way intended to be a substitute for the medical advice of an experienced physician or healthcare provider. As with any exercise and diet program, you assume certain risks to your health and safety. You should always consult your physician or healthcare pro