6 Fast Big Biceps Exercises ( Fastest )
6 Fast Big Biceps Exercises ( Fastest ) Thank you for watching the video 0:06 Db incline Single Spider Curl 0:42 Dumbbell Zottman Curl 1:14 Dumbbell Hammer Curl 1:45 Barbell Curl 2:16 Dumbbell Alternate Biceps Curl 2:47 Seated Barbell Curl Track: Lost Sky Where We Started (feat. Jex) NCS Release Free Download, Stream: Copyright by GYM MOTIVATION Channel Do not Reup , gymmotivation1499, bicepsworkout, bicepsexercises
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