DIY Belt Squat V1
Here I threw together a video explaining how I made my belt squat and I share some ideas for improvement. Please feel free to comment with any suggestions. Belt Squat Dimensions Main beam 5 3 (made of a 4x4 and two 2x6) Notch is 3 from the back; 2 deep, 1 5, 8 wide Eyebolt is positioned as low as possible, centered ROM notch is 2 along the last 7 of main beam Weight stack is positioned 20 from end of main beam but I would recommend 1618 12 pipe diameter) used for wei
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