Dr. Sara Stress Resilience through the Practice of Yoga and Long Deep Breathing

From the Mountain Pose Yoga Symposium at Copper Mountain, Colorado. Hop on my bus and shift from feeling OK to living your life fully and authentically from the heart. Welcome to Sara Gottfried, MD TV Your one stop channel for advice, tips, and tools on how to be at home in your body, at last Rather than treating problems or symptoms, I treat people. I treat women. I see women and what I see every day is that each woman is a special