8 Minute Morning Stretches Routine

8 Minute Morning Stretches Routine. 00:00 W to Y Superman. 00:40 Single Leg Calf Stretch L. 01:12 Single Leg Calf Stretch R. 01:41 Cobra Side Ab Stretch. 02:30 Lying Glute Stretch L. 02:57 Lying Glute Stretch R. 03:26 Low Lunge Yoga Pose L. 03:55 Low Lunge Yoga Pose R. 04:24 Superman. 05:03 Adductor Stretch. 05:43 Single Leg Stretch L. 06:11 Single Leg Stretch R. 06:41 Iron Cross Stretch. 07:26 Lying Air Cycles. , morningroutine, stretching, exercises, homeworkout morning stretch, full body stretch, morning yoga, stretching routine, stretching exercises for beginners, morning stretching exercises, morning yoga stretch, stretching routine for flexibility, stretching exercises, stretching after workout, stretches for flexibility, morning stretch 5 minutes, morning stretches, morning stretch yoga, morning stretching, morning stretches for men, morning stretches for women, morning stretch in bed, morning stretching routines