QUAIL EGGS. THE BEST BREAKFAST

Quail eggs are useful for metabolism, bone health, and brain function. Quail eggs are much healthier than chicken eggs and contain much more nutrients. The benefits of quail eggs were already known to the ancient Egyptians. And the Japanese after the Second World War began scientific research on this product and discovered many of its useful properties. Now in Japan, quail eggs are often given to children at school. We suggest you adopt this tradition from the Japanese and use quail eggs more often because they are surprisingly helpful. Quail is a feathered creature weighing about 100 g, which has long been famous not only as an object of hunting but also as a songbird, whose eggs are an extremely valuable dietary product. Quail eggs are recommended for use by children, pregnant women, and the elderly, as well as adults weakened by illness. However, healthy people who are interested in maintaining their own health also include this excellent product in their diet. The food and nutritional value